Dynamics
Complex relationships and relationship dynamics.
Specialty · Be4 the Label
Be4 the Label
You don't have to fit the box to deserve the support.
For everyone in between.
I'm Malanna. I make room for people whose experiences do not fit neatly into one category, and we can start with what matters to you.
A place to begin
What we can work on
- Identity and socialized role fatigue
- Life change and transition
- Careers
- Self-esteem and self-worth
- Complex family dynamics
- Interpersonal and intimate relationships
Care is for adults 18+ only, by telehealth, with clients physically in PA, TX, NJ or MI during every session.
The session flow
How sessions work
- 01
Start with a conversation
Use a consult to discuss what brings you here and whether this is a fit.
- 02
Begin with Be4 We Begin
This is the required first visit if you choose to continue.
- 03
Discuss what comes next
After the first visit, you and Malanna can discuss ongoing sessions.
Relevant groups and services
A shared starting point
Your first three sessions
Session 1, Be4 We Begin
your story, the labels and roles you have been handed, what you want in your own words, and how we will work together. We cover privacy, your location and a basic safety plan.
Session 2
we sort which labels and roles fit and which do not, and pick one area to start with.
Session 3
we review how it went and practice a skill for saying what is true for you, such as naming needs and holding a boundary.
Every plan is built together and changes as you do.
Care is for adults 18+ only, by telehealth, with clients physically in PA, TX, NJ or MI during every session.