Two Fronts
Men
Explore work and relationship patterns, then consider communication skills that fit what is happening now.
Explore Two FrontsBe4Au · Services
A path that starts with your story.
Be4Au serves adults 18+ only. First Draft is for ages 19–26. Telehealth only. Clients must be physically in PA, TX, NJ, or MI at each session.
Three specialties
Different places to begin.
First Draft
Young adults ages 19–26
Address what feels urgent, build a simple routine, and name the next decision, for young adults ages 19–26.
Explore First DraftLighten the Load
Working mothers
Map visible and invisible load, identify what could be shared or set down, and practice asking for needs and setting limits.
Explore Lighten the Load